Fitness Challenge: The Coffee Experience – Part 3

In follow up to previous posts about my coffee experiments, I noticed something interesting this week. Because of my chronic sinus issues – I often experience dry mouth. Drinking coffee tends to aggravate it more. I have managed to reduce my coffee intake to 1-2 cups daily. And some days, like Wednesday, I find myself…

Fitness Challenges: The coffee experiment – update

The coffee experiment piece that I wrote a few weeks ago is still getting some views and likes. So, I figured I owed you all a follow up. I caved and went back to coffee drinking. But, I’ll be honest. My break away from the caffeine fueled drug that it is – helped. Coffee in…