This morning I got up super early – earlier than normal. My natural alarm clock seems intent on waking me up by 7:15am every morning. On Sunday, it was 6:30 am and that was too early. I still can’t make it through the day without a nap. I also woke up hungrier than normal and…
Tag: coffee
Fitness: June update and fitness challenge
What’s new for Mostly Single? Check out my fitness goals, progress reports – and new pictures!
Fitness Challenge: The Coffee Experience – Part 3
In follow up to previous posts about my coffee experiments, I noticed something interesting this week. Because of my chronic sinus issues – I often experience dry mouth. Drinking coffee tends to aggravate it more. I have managed to reduce my coffee intake to 1-2 cups daily. And some days, like Wednesday, I find myself…
Fitness Challenges: The coffee experiment – update
The coffee experiment piece that I wrote a few weeks ago is still getting some views and likes. So, I figured I owed you all a follow up. I caved and went back to coffee drinking. But, I’ll be honest. My break away from the caffeine fueled drug that it is – helped. Coffee in…