An ode to coffee

It’s Wednesday, very late in the morning and I have coffee brewing for the first time in a couple of weeks. I recently made the switch to instant coffee in an effort to reduce waste. As a single person, I normally drink one or two cups of coffee during the day. So, making an entire…

Tips to help keep you warm during this brutal cold snap.

In between cooking some fabulous meals tonight, I’ve been sitting at the computer wrapped up with a blanket because my condo is still freezing. I’m told that a repairman will come tomorrow to look at the furnace. When I woke up this morning, my bedroom was nice and toasty. I had closed the door so…

The Coffee Experiment: part 3

In follow up to previous posts about my coffee experiments, I noticed something interesting this week. Because of my chronic sinus issues – I often experience dry mouth. Drinking coffee tends to aggravate it more. I have managed to reduce my coffee intake to 1-2 cups daily. And some days, like Wednesday, I find myself…

Fitness: The coffee experiment follow up

The coffee experiment piece that I wrote a few weeks ago is still getting some views and likes. So, I figured I owed you all a follow up. I caved and went back to coffee drinking. But, I’ll be honest. My break away from the caffeine fueled drug that it is – helped. Coffee in…