Saturday morning coffee thoughts – noticeable differences

It’s Saturday morning which is one of my favorite days. Saturdays are my days to catch up on housework, do some writing and practice the art of selfcare. That means it’s bath night, and I plan on coloring my hair later. It is long overdue. The greys are definitely coming out strong. It’s a little…

Roasted chicken and vegetables

I’ve been craving roasted chicken lately and I’m not sure why. Maybe it’s comfort food. Or maybe it’s because I’m eating healthier and clean foods these days. Yesterday was a dark and dreary day and I decided to whip up some comfort food . Roasted chicken with whatever vegetables I had on hand. Preparation for…

September fitness and self-care goals

Well, here we are into September already. I can’t believe how fast this year has gone by. As promised in my latest blog update, I told you that I would keep my fitness posts to about once per month. I’ve decided to post my fitness goals for the month at the beginning of every month….