This past month, in an effort to eat clean and more healthy foods, I made nearly all of my meals. The only time I broke that deal was on Saturday when I went thrifting with my bestie. And at my sister's house for a family birthday party where we had Chinese food. Those were my … Continue reading What clean eating means to me for weight loss (with recipe ideas)
clean eating
Roasted chicken and vegetables
I've been craving roasted chicken lately and I'm not sure why. Maybe it's comfort food. Or maybe it's because I'm eating healthier and clean foods these days. Yesterday was a dark and dreary day and I decided to whip up some comfort food . Roasted chicken with whatever vegetables I had on hand. Preparation for … Continue reading Roasted chicken and vegetables
Share this:
September fitness and self-care goals
Well, here we are into September already. I can't believe how fast this year has gone by. As promised in my latest blog update, I told you that I would keep my fitness posts to about once per month. I've decided to post my fitness goals for the month at the beginning of every month. … Continue reading September fitness and self-care goals
