Thursday mood: wallowing in self pity, care to join me?

It's Thursday. The last few days have flown by. I've had nothing but phone calls, emails to send, letters to write - and not even for good stuff. When you have chronic medical conditions, this has a huge impact on your overall quality of life. A lot of time is spent writing medical reports, sending … Continue reading Thursday mood: wallowing in self pity, care to join me?

Living Well: how to cope with chronic insomnia

If you've been following my blog, you know that I suffer from a few chronic conditions - one of those conditions is chronic insomnia. Insomnia is something I've lived with for more than thirty years. There's nothing worse than feeling tired and wanting to sleep - but not being able to sleep at all once … Continue reading Living Well: how to cope with chronic insomnia