Fitness Progress – month end June 2020

Okay, so I’ve gone back into using My Fitness Pal to track everything I eat and how much exercise I’m doing. As per my new fitness challenge for the summer, I swore to track stats for at least thirty days to see if it makes a difference. My peeve with MFP is that most of…

Best fitness apps to help you track food and lose weight

This week, I surveyed my fitness group which has over 10,000 members from around the world on what their favorite app, website or blogs for fitness information are. The responses are still coming in – and I thought I’d compile a list together for everyone. This is something I really enjoy doing and was doing…