Another milestone! 600 followers

I couldn’t believe how many notifications I received last night after my last two posts. I watched as my list of followers continued to grow and right now as I type this – the blog is sitting at 600 followers. Now, compared to blogs with thousands of followers I know that doesn’t seem like much….

Monday Mood – change is the one constant thing in life

It’s Monday again but the sun is shining and most of the snow has melted. I’m finally sitting down with my first cup of coffee for the day. It’s instant coffee. I am actually drinking instant coffee and like it. It’s a delicious cappuccino mix. It’s more calories than regular coffee but it’s a delicious…

Friday morning coffee and a bagel

It’s early Friday morning as I write this. It’s still dark outside – or more accurately, it’s twilight time. This is my favorite time of day when I’m awake to see it. The world is still peaceful and quiet. I have a hot cup of coffee. I just polished off a delicious bagel with whipped…

Living Well: Skin care and treatments for adult acne

For those of you who have followed my blog for a while, you know that I live with Polycystic Ovary Syndrome which is a disease that affects hormones. What also happens with PCOS, is living as an adult in my forties with acne. Sometimes I look like an overgrown teenager with skin problems. And I…

Fitness Tips: the benefits of intermittent fasting

I’m following up to my post a few months ago on The Skinny of Intermittent Fasting. I’ve been meaning to follow up on my progress with fasting and have been putting it off. This morning, I let out a whoop as I finally noticed a shift in weight. It’s finally heading in the right direction….