Merry Christmas!

It’s Christmas morning. The sun is shining. It’s a warm day outside. The birds are singing. And I’m sipping my coffee and a glass of eggnog. The tree is lit and I’m enjoying Christmas music from members of the Danish church today. It is giving me mixed emotions. Joy from the beautiful music and blessings….

Sunday Morning Mood – missing the mountains

Short post today. I’m waiting for my laundry to finish so I can get dressed and gone for church this morning. No, I’m not a religious person. But most of you know by now that this is my only way to connect with my Danish family and friends and learn about my heritage. It’s also…

Fitness Tips: Fad diets to avoid at all costs

During my time as an internet moderator for a weight loss support group, I’ve learned a lot about fad diets. Before joining the group, I had absolutely no clue what intermittent fasting was or how ketosis actually worked. The group I moderate has nearly 10,000 members from around the globe. It’s a great group. But…

Butternut Spaghetti Squash

Looking for an easy, delicious and low carb meal? Then you have to try this butternut spaghetti squash recipe.

Mostly Single Quarterly Update & Changes!

Good morning everyone. How are you doing this fine Sunday? It’s Saturday evening as I’m typing this. But I am going to start scheduling posts so you have something to start your day with! I’m so proud to say that I’ve finally come up with a great theme for this website and gave it a…