It's Christmas morning. The sun is shining. It's a warm day outside. The birds are singing. And I'm sipping my coffee and a glass of eggnog. The tree is lit and I'm enjoying Christmas music from members of the Danish church today. It is giving me mixed emotions. Joy from the beautiful music and blessings. … Continue reading Merry Christmas!
Short post today. I'm waiting for my laundry to finish so I can get dressed and gone for church this morning. No, I'm not a religious person. But most of you know by now that this is my only way to connect with my Danish family and friends and learn about my heritage. It's also … Continue reading Sunday Morning Mood – missing the mountains
During my time as an internet moderator for a weight loss support group, I've learned a lot about fad diets. Before joining the group, I had absolutely no clue what intermittent fasting was or how ketosis actually worked. The group I moderate has nearly 10,000 members from around the globe. It's a great group. But … Continue reading Fitness Tips: Fad diets to avoid at all costs
So, this morning, I had to go for the COVID-19 test. I was feeling pretty good, albeit tired as I was getting ready for the long drive to Mill Woods. A neighbourhood that I'm very familiar with as I used to live there. My ever faithful friend Wally drove me there. Yes, I had my … Continue reading Sunday Adventures: COVID testing, and I got stuck in my recliner.
Looking for an easy, delicious and low carb meal? Then you have to try this butternut spaghetti squash recipe.