Fitness Challenge: Mental health is just as important as your physical health Disclaimer: this post is not aimed at anyone in particular - just some things I learned in training over the years. I decided to re-post this as I'm searching for courses that I can take over the summer. In continuing with my Fitness … Continue reading Conflict Resolution: Dealing with difficult people (repost)
advice
Healing: The Art of Self-Care
This is a repost from the MS website. At work today, I caught up with a co-worker I hadn't seen in a few days. We chatted a bit about my new schedule and how it's really making a difference in my life. We went on to talk about things we want to do, but can't … Continue reading Healing: The Art of Self-Care
Tips to help keep you warm during this brutal cold snap.
In between cooking some fabulous meals tonight, I've been sitting at the computer wrapped up with a blanket because my condo is still freezing. I'm told that a repairman will come tomorrow to look at the furnace. When I woke up this morning, my bedroom was nice and toasty. I had closed the door so … Continue reading Tips to help keep you warm during this brutal cold snap.
Music: Auld Lang Syne – what does it really mean?
What does Auld Lang Syne even mean? If you ask a hundred different people, you're going to get a hundred different answers. But now that I'm home, and alone - and lost in thought - I can't help but wonder. What does Auld Lang Syne really mean? Back in the late 90's, like many females … Continue reading Music: Auld Lang Syne – what does it really mean?
Advice from my grandmother 2: glitter and pearls
Come my little one, and now, we fast to school will go, To sing, read, write, Then we will all be plucky and clever boys and girls.Oh, how great they will be.Karen Jensen, My Journey, author unknown Photo by Andreas Wohlfahrt on Pexels.com If you have a Mother humming, while she struggled,Every day would seem … Continue reading Advice from my grandmother 2: glitter and pearls
