It's Friday again! Does it really matter though? The days have all blended together and it doesn't seem to matter what the day is. They all feel the same lately. That's the effect isolation has had on us all. We're still in lockdown here. Most restaurants and bars are closed. I haven't had a haircut … Continue reading Friday Feeling – today’s word is “squall”
You may have noticed that I made some changes to this blog over the weekend. There are some new pages for you to check out including a personal development section in which I'm still working on. I hope to take some courses over the next bit on how to boost up self-confidence and other useful … Continue reading Monday mood – sometimes you have to ask for help, so you know you aren’t alone.
Reposting this. I think it's a good reminder on how we can care for ourselves during this difficult time. At work today, I caught up with a co-worker I hadn't seen in a few days. We chatted a bit about my new schedule and how it's really making a difference in my life. We went … Continue reading Living Well: Self care for anxiety, depression or stress
Fitness Challenge: Mental health is just as important as your physical health Disclaimer: this post is not aimed at anyone in particular - just some things I learned in training over the years. I decided to re-post this as I'm searching for courses that I can take over the summer. In continuing with my Fitness … Continue reading Conflict Resolution: Dealing with difficult people (repost)
Come my little one, and now, we fast to school will go, To sing, read, write, Then we will all be plucky and clever boys and girls.Oh, how great they will be.Karen Jensen, My Journey, author unknown Photo by Andreas Wohlfahrt on Pexels.com If you have a Mother humming, while she struggled,Every day would seem … Continue reading Advice from my grandmother 2: glitter and pearls