Crying is a natural human response – emotional abuse

I just read another AITA (Am I the Asshole) thread and left a few comments the discussion. Some of these discussions get me riled up as they spark memories of my own childhood or trauma in my younger years. I came back from the gym at 9pm and my girlfriend was waiting for me at … Continue reading Crying is a natural human response – emotional abuse

How anger can affect your health – coping with anger

For many years, especially in my twenties, I struggled with anger issues from past traumatic experiences. It took me a long time, nearly twenty years to be exact, to finally open up to someone I trusted about my experiences of sexual abuse and abusive partnerships. The first person I told my entire story to was … Continue reading How anger can affect your health – coping with anger