This blog has gone through many changes. Something I’m passionate about is getting into shape, general health and fitness. While I’m still recovering from an un-diagnosed illness, fitness is still a priority in my life. Here are some of my more popular posts on fitness and general health.
Fitness Tips – general information
- Fitness tips: 3 fad diets to avoid
- Fitness tips: exercises & recovery for bad knees
- Fitness tips: exercising on a budget
- Fitness tips: exercising without a gym membership
- Fitness tips: the importance of sleep
- Fitness tips: how much should you exercise?