Mystery Blogger Award & 100 Followers

Mystery Blogger Award   I admit, I’m a little baffled at this because I’m so new to WordPress. I’m still learning the website and haven’t read very many blogs. But I’m happy to have been nominated for this this award by Julie Krupp.   Rules for the Mystery Blogger Award are: Put the award logo/image on…

Fitness Goals: Healthy Eating

I celebrated Mother’s Day with the women in my family today. It was a lovely afternoon. And since we were downtown, we decided to take advantage of the gorgeous weather and walked around the River Valley. I was not dressed for the walk. I’m not big into wearing dresses so I had worn black dress…

Friday Night Musings

Another Friday night has come and gone after a busy and productive week. As the work day came to an end, I debated on heading out for another evening of shopping. But when I stood up from my chair and heard the protests from my knees, I took it as a sign to go home…

Thursday Thoughts

I haven’t had a lot of time to write the past few days. There is a family wedding coming up in a couple of weeks and so much to do for it still. It’s a very special day. And it will be an emotional day. I was really hoping to go on a trip this…

Meditation Music

Meditation Techniques – Music As a musician, I am really keen on the idea of using music to meditate. This really helps me during stressful times in my life. Or when I’m feeling down. Over the years, I’ve found some great channels on YouTube that allows me to do this. Sometimes writing is my meditation. I…