When I got my groceries delivered last week, the store had given a package of 1 kg of fresh strawberries. This is more than one person should ever need in a given week. I washed and cut them into slices right away and froze about 1/4 of the package. I love strawberries - but not … Continue reading What’s Cooking: Banana and strawberry breakfast loaf
My insomnia has been giving me grief for the last few weeks. I think it's the weather. But in part, I think a lot of it - is the isolation. It's wearing me down. I've always been a loner and an introvert. But I've never been alone for this long. And it's really starting to … Continue reading Healthy living = happy heart.
Fitness Challenge: Mental health is just as important as your physical health Disclaimer: this post is not aimed at anyone in particular - just some things I learned in training over the years. I decided to re-post this as I'm searching for courses that I can take over the summer. In continuing with my Fitness … Continue reading Conflict Resolution: Dealing with difficult people (repost)
Looking for healthy and low-carb recipes that are easy to make and delicious? Then check this one out!
Looking for an easy, delicious and low carb meal? Then you have to try this butternut spaghetti squash recipe.
Good morning everyone. How are you doing this fine Sunday? It's Saturday evening as I'm typing this. But I am going to start scheduling posts so you have something to start your day with! I'm so proud to say that I've finally come up with a great theme for this website and gave it a … Continue reading Mostly Single Quarterly Update & Changes!