NEW PODCAST! Health, fitness, weight loss & general advice


I started a youtube channel last week and have recorded a few episodes already for my new podcast. This is something I’ve wanted to do for a while but couldn’t figure out how to put all the information together.

I decided to go over some of my more popular blog posts and review them in depth with more personal stories and details. I can also answer questions if people have them as well.

The channel is brand new – I’ve mostly used the account to lurk on youtube. I’ll be covering a lot of topics from:

  • Fitness and weight loss tips
  • Health advice – chronic migraines, PCOS, women’s health, mental health
  • Some tech reviews including fitness apps, websites, fitness resources, gadgets, etc
  • Toxic relationships and the effects of bullying, harassment and abuse
  • Random rants about general world events
  • The occasional post on spiritual healing, traditions, meditations, etc

I’m also thinking about recording affirmations and meditations with music for the channel but have to think on that more.

So, please head on over to youtube – for now the podcast is mostly audio with some screenshot captures.

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3 Comments Add yours

  1. Hilary Tan says:

    Is your podcast on iTunes? I listen to the majority of podcasts there. Does this mean you have 2 YouTube channels now?


  2. Wendy says:

    Yup to two youtube channels. Taking a break from music for a bit as I need to focus on returning to work soon. I don’t have them on itunes yet – I might get them on Spotify but that means getting a duo Spotify account. I could do soundcloud – but there’s just so much spam there.

    Liked by 1 person

  3. Hilary Tan says:

    I deleted the soundcloud app a while ago because I like to simplify my phone. I didn’t need a bunch of apps that do essentially the same thing. Also, I agree that soundcloud is full of spam and ads, where I don’t have to deal with that over on Spotify. I don’t listen to podcasts on Spotify but will listen to podcasts over on itunes or YouTube.

    Liked by 1 person

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