Another milestone — nearly 500 followers!


I am so close to 500 followers. It took over a year to get here – but just a few away! Can you help reach this milestone? My next big milestone will be 1,000 followers!

I know I change the content of this blog a lot but I’ve revamped the website to focus on a few things – mostly the whole concept of “Body, Mind, Spirit, Heart”. – all aspects of healing.

My most popular posts are those that deal with health related issues like living with PCOS, chronic pain (arthritis) and other ailments such as migraines. People also really seem to love reading about fitness challenges and pro tips.

I removed all my music and art from this blog and have a separate website for those interests. It’s just easier to keep things organized that way.

Thanks all for being here – and happy reading!

Please follow! I post weekly articles on health, fitness and life pro tips.

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