The past few days I've been experimenting with cutting coffee out of my diet. Not completely. Because - coffee. But as my weight continues to increase, my energy levels continue to dwindle and it seems like everything else is going to shit - I thought it was time to make some major changes in my … Continue reading Fitness challenge: the coffee experiment
This is a repost. I think it's good information to share every now and then. You can also read my post on The Art of Self-Care. Just a short post today. It's been a lousy few days. Tired. Stressed. And contemplating when things started heading south. Last month - things were amazing. But the past … Continue reading Health: self care – how to unwind after a bad day. (repost)
My sleep schedule has been out of whack. I was up most of the night with a sudden burst of energy that I haven't felt in a while. Probably because I had a long nap after work. I decided to make the most of the pent up energy and started a massive cleaning job on … Continue reading Personal: Saturday night musings & a little opera pick me up
Reposting. Because after my Cinnabon binge, I really need to get back into cooking healthy foods and getting inspired by wonderful shows like these. When I'm stuck in a rut, I turn to YouTube for inspiration. I'm hooked on Street Food videos these days. It's fascinating watching chefs from around the world create unique recipes. … Continue reading What’s Cooking: Street Food – Best of Japan
It's Friday night. I'm so tired I can't decide if I want to cry, go to bed, get drunk, or watch a movie. However, none of those options are appealing to me. I must be getting old or something. Here I am, at 10 to 10 pm on a Friday night, glued to my recliner. … Continue reading What’s Cooking: Friday night cravings
Repost. Because my readers are awesome and you deserve to know a bit more about what gets me going. In continuation of my Reader Appreciation Day and the one month anniversary of starting this blog - I'm offering a little more insight into who I am and what makes me tick. I bet you didn't … Continue reading Personal: confessions – I’m a docu-series addict.