Healthy Recipes: Six Bean Chili
Fitness Challenge: End of Week 2 Update!! I wasn’t going to post anything tonight as the family wedding is inContinue Reading
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Incoherent Ramblings – ever wonder how much money you spend on internet fees?
The other day I spent some time calculating all the monthly internet fees that I’m paying for. The final amountContinue Reading
Monthly Update
Greetings readers! Can you believe that it’s been a month since I started this blog? What a whirlwind of aContinue Reading
Movie Monday! Inspiring sports movies
In Canada, today is a holiday. I slept in. I have a hot cup of coffee and a healthy plateContinue Reading
Fitness: The importance of sleep – and tips to help you rest well
Regulating sleep schedules without the use of medicine or supplements Sleep plays a vital role in our overall health. NotContinue Reading
